5/04/2009

5/4/09 Wall Alarm






"Wall Alarm"
10 Rounds for time:
5 Burpees
10 Box Jumps 24"/20"
15 Wall Balls 20lb/14lb

Nick B - 20:15
Mike D - 27:15
Mark M - 33:11
Jeff B - 34:51

1 comments:

Anonymous said...

okay, now it hurts!

1:29 PM

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