4/6/09 WOD

Tom earns his 50 WOD shirt and is on his way to the CrossFit Games qualifier next month!

Strict Press 5-3-2-1-1-1

12 Min. AMRAP
5 Push Press
10 Chest to Bar Pullups
15 Box Jumps

135lb

Tom M - 6 1/3

Mac - 5 1/3

Kevin T - 5 1/3

Jenner - 4 2/3 (vest)

Ken - 4 1/3

Tom O - 4 1/3

Nick T - 4 1/3

Lee - 4 1/3
115lb

Phil - 5

Kevin C - 5

Rob Gut - 4 2/3

95lb

Rob G - 4 1/3 

Mike D - 3 1/3

Jeff B - 2 1/3

Nick B - 5 1/3 (85lb)

JB - 4 1/3 (85lb)

*Nice job Ken with a PR on the press of 175lbs and Mike D for completing his first WOD with unassisted pullups!