4/12/09 Tom vs Kristie

Tom vs Kristie.........well not really just sounded cool. 2 different WODs

Max Overhead Squat

Tom WOD:
15-12-9
155lb Clean
HSPU
OH Squat - 200lbs and 9:32

Kristie WOD:
15-12-9
Big Box Jump 28"
HSPU
OH Squat - 100lbs and 8:18

4.12.09 WOD Kristie Vs Tom from CrossFit Stamford on Vimeo.