4/12/2009

4/12/09 OLY Practice Vid


OLY Practice with Joel from CrossFit Stamford on Vimeo.

"Wow I'm seeing things I've never seen before!" - Kristie

OLY Practice with Joel on Saturday....

7 comments:

AP said...

Honestly i only wanted to show the slow mo of your "show boating I'm on my cell phone" move but for some reason it shows it like 10times in a row?!

I give you credit Mac for going at it again and again!

steve said...

Great vid. Thanks for taping us, i think it will really help us critique ourselves

Anonymous said...

nice job video will definitely help us. I definitely didn't show up what difference from last week
A "ohohohohooooh ohohohoohohohoh"
How big is the platform ?????
andy i found my sneakers !!!LOL

NICK T

Anonymous said...

Way to go out on a high note Mac. If there's anyone in this place who would challenge himself with a 1 arm squat clean it's you. Too bad the camera wasn't rolling when Steve tried to impale me with a 95lb. bar.

-Queen of DUs

Anonymous said...

Can i get the text-only version? I want the notes :)

Steve said...

Sorry about that Kris. But i have to tell you that I could see Andy smiling out of the corner of my eye ;)

Kristie said...

That's cold Steve. Don't hate just because Andy showed more footage of me.
-K