What a Day! Bob's team won today's challenge by a mere 10 seconds and then he was presented with his 50 WOD tshirt. He didn't say so but I'll have to assume this was the best day of Bob's life!
As a team complete the following:
4000m Row
200 Burpee Barrier Jumps
300 Rage Ball
3/29/2009
3/29/09 TEAM GAME
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3 comments:
Pleasure meeting you all. thanks for a good workout.
Brian
Congrats Bob!
Yes, 'twas the best day of my life. What did I ever do with my Sunday mornings before Crossfit. Here's to many, many more WODs (though I have to admit I'm glad I'll be out of town for Murph. What a killer workout).
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